A Brief Introduction – How To Astral Project
In answering the question ‘How to Astral Project’ one needs to understand and appreciate the concept of astral projection at first. One’s astral body is his inner self, his soul, spirit or aura as it is sometimes called. The phenomenon in which one is able to separate his astral body from his physical one, and project the same outwards from his body into different ethereal realms of consciousness is known as Astral Projection.
The question on ‘how to astral project’ can never be answered without first discussing the importance of meditation. If you want to attempt an astral travel, make it a point to meditate regularly. Meditation results in developing your ability to focus on things and direct all your attention and energy on the same. Your self awareness and awareness about the power of your sub conscious mind develops, which is extremely important for astral projection.
The answer to the question of ‘how to astral project’ lies in the attainment of a deep trance. Deep trance is a state where all peripheral stimuli are shut out and your mind is completely focused with heightened subjectivity. When you are in a trance, visualize on an image of yourself floating out from your body. If your mind gets diverted, try something like visualizing a rope and seeing yourself climbing out of your body with it. Direct all your attention and energy on this vision so as to manifest it in reality.
A suggestion on how to astral project would be using a visualization technique known as the body of light. In doing so, visualize strongly a body of light in front of you in any shape or form. Concentrate hard and visualize strongly till the time it glows and radiates your energy. Thereafter, try to leave your body and enter this body of light. Be careful so as to not to put in too much force so that you wake up from your trance altogether.
Constant mental affirmation is a good solution to almost all the hindrances regarding how to astral project. Whenever you see things going out of control, or feel yourself to be loosing grip, coming out of the trance or getting distressed over not being able to project yourself, constant mental affirmations and saying out a sentence to yourself comes to the rescue. Statements like ‘I can do it’, ‘I can fly’ ‘I am going to the body of light’ are some examples.
The fourth suggestion on how to astral project would be of never to think about your performance while you are attempting to astral travel. Thus, analyzing ‘How am I doing’, ‘Did I just progress a bit forward?’, etc will never let you leave your body in the first place. Practice having a ‘will less will’ wherein you have complete faith and true belief in yourself that you would be successful in astral travel and let the rest be taken care of by your mind.
The fifth suggestion on how to astral travel comes to use when one actually experiences the out of body journey. Remember that you will continuously face a pull from your physical body till a certain distance after which your spirit will enjoy absolute free movement. If you feel even the slightest amount of fear, apprehensions or anxiety regarding how you are going to return to your body, your physical body will immediately suck you back. Hence, astral travel with complete faith in yourself and an absolute open and positive mind.
Lastly it may be said that making meditation a part of life and a true belief in yourself results in a successful astral projection, something that is an experience of a life time that only a handful of few rare and gifted people in this world have the chance to come across. It is a life changing event which will forever change the way you look at life and relationships for the better.
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